Weigh In record (no journal entry) for 18 September 2017
|
49.9 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2017:
|
1849 kcal
|
Fat: 74.44g | Prot: 103.80g | Carbs: 203.11g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Papa al Horno (Comiéndose la Cáscara), Milanesa de Pollo al Horno, Milka Bombón con Dulce de Leche, Milanesa de Res, Espinacas, Cebollas, Tomates, Ajo, Aceite de Coco, Batata. Dinner: Cofler Chocolate con Leche, Ilolay Dulce de Leche, Huevo, Pechuga de Pollo (sin Comer la Piel), Panqueque de 1 Huevo + 1 clara + 16 gr yogur + miel + salvado de avena, Espinacas, Romance Yerba Mate. Snacks/Other: Ilolay Dulce de Leche, Cofler Chocolate con Leche, Maní, Cheesecake de ricota y frutillas, Fresas, Arándanos, Arándanos, Té Verde, Romance Yerba Mate. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yacqueline1975's Weight History
|