Weigh In record (no journal entry) for 18 September 2017
|
55.1 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2017:
|
1395 kcal
|
Fat: 43.17g | Prot: 49.16g | Carbs: 202.07g.
Breakfast: Kaneel, Natrena Stevia, Quaker Havermout (40g). Lunch: Hummus, Aldi Gegrilde Kipfilet, Danone Hüttenkäse, Aldi Maiswafels. Dinner: Euro Shopper Doperwten, Bieten, Ketchup, Kipburger. Snacks/Other: LU Scholiertje, De Ruijter Pure Hagelslag, AH Geschrapte Worteltjes, Snack A Jacks Rijstwafel Cheese. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julievb_'s Weight History
|