Weigh In record (no journal entry) for 18 September 2017
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79.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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713 kcal
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Fat: 22.28g | Prot: 54.18g | Carbs: 58.18g.
Breakfast: Carrefour Fromage Blanc 0%, Gerblé Son d'avoine, Nestlé Ricoré. Lunch: Carrefour Yaourt et Fruits 0%, Céréal Bio Cuisiné Haricots Rouges, Blé & Soja, Façon Chili, Gerlinéa Pause-Café Café Vert. Dinner: Babybel Mini Babybel, Carrefour Haricots Verts Plats Coupés, Carrefour Yaourt et Fruits 0%, Oeuf Dur. Snacks/Other: Carrefour Kids Gourdes aux Fruits Pomme Framboise, Gerlinéa Pause-Café Café Vert. more...
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Gaining 1.4 kg a Week
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Gerrican's Weight History
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