Weigh In record (no journal entry) for 18 September 2017
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69.1 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2017:
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1604 kcal
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Fat: 55.13g | Prot: 90.82g | Carbs: 147.41g.
Breakfast: Envia Fromage Blanc 0%, Thiriet Mélange de Fruits Rouges, Sondey Biscuits Cuillers, Markal Galette de Riz au Chocolat Noir. Lunch: Saint Alby Blanc de Dinde, Envia Fromage Blanc 0%, Oeuf, Carrefour Bio Son d'avoine, Chou, Carottes, Céleri, Poivrons Rouges Doux, Oignons, Ail. Dinner: Banette Pain Viking, Belin Monaco, Casino Comté, Vin de Table Rouge, Ail, Oignons, Poivrons Rouges Doux, Céleri, Carottes, Chou. Snacks/Other: Poires, Ail, Oignons, Poivrons Rouges Doux, Céleri, Carottes, Chou, Markal Galette de Riz au Chocolat Noir, Bell Plantation PB2 Chocolat, Envia Fromage Blanc 0%. more...
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Gaining 3.0 kg a Week
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