Weigh In record (no journal entry) for 16 September 2017
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76.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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905 kcal
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Fat: 34.54g | Prot: 48.42g | Carbs: 98.13g.
Lunch: Harry's Brioche, Tomates Cerises, Saint Azay Saucisson Sec, Pain, Snickers Barre Chocolat, Reblochon, Jambon, Blanc de Poulet, Tous les Jours Coquillettes. more...
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3052 kcal
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Exercise:
Golf (cart) - 2 hours, Hiking - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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calixtus06's Weight History
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