Weigh In record (no journal entry) for 13 September 2017
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1040 kcal
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Fat: 31.91g | Prot: 54.71g | Carbs: 134.60g.
Breakfast: Арла Сыр Натура Сливочный, Зеленый Чай с Молоком, Останкинский Варенец Термостатный. Lunch: Хлеб 8 Злаков, Оладьи на Кефире, Кефир 1%. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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Marina_Angel's Weight History
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