Weigh In record (no journal entry) for 16 September 2017
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58 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2017:
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103 kcal
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Fat: 205.28g | Prot: 86.26g | Carbs: 200.56g.
Breakfast: Air, Telur Rebus. Lunch: Nasi Putih 1 Sdm. more...
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steady weight
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upnormal's Weight History
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