Marie07c's Journal, 15 Sep 17

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Weigh In record (no journal entry) for 15 September 2017

88.7 kg Lost so far: 14.8 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2017:

885 kcal

Fat: 30.42g | Prot: 65.54g | Carbs: 84.27g. Breakfast: La Boulangère Tartines Spécial Campagne, Beurre, Carrefour Confiture de Fraises Allégée en Sucres. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Fleury Michon Blanc de Dinde Doré au Four (30g), Mousline Purée Saveur à l'ancienne. Dinner: Carrefour Filets de Limande, Bonduelle Galettes de Légumes la Provençale. Snacks/Other: Tokapi Noix de Cajou. more...

2634 kcal

Exercise: Weight Training (moderate) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Marie07c's Journal, 15 Sep 17

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