Weigh In record (no journal entry) for 14 September 2017
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62.6 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1455 kcal
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Fat: 38.91g | Prot: 73.70g | Carbs: 203.20g.
Breakfast: Lipton Herbal Infusion Mint, Volkoren Brood, Maredsous Light 11% met Ham. Lunch: Vitalinea Yoghurt Framboos, Knorr Jachtsaus, Droge Volkoren Pasta, Kipfilet, Groene Erwten (Uitgelekt, uit Blik). Dinner: Planta Classic, Milner Slankie 20+, Lipton Herbal Infusion Camomile, Heinz Tomato Ketchup 50%, Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), Gesneden Ham (Extra Dun), Volkoren Brood. Snacks/Other: Druiven, Pringles Classic Paprika, Delhaize Gedroogde Abrikozen, Vitalinea Yoghurt Kers, Pink Lady Appels. more...
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Losing 3.5 kg a Week
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<Marlies>'s Weight History
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