Weigh In record (no journal entry) for 15 September 2017
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57.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2017:
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1835 kcal
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Fat: 80.13g | Prot: 74.41g | Carbs: 164.32g.
Breakfast: Delacre Cookies Éclats de Chocolat, Régilait Lait Écrémé en Poudre, Miel. Lunch: Fish and Chips. Dinner: Président Coulommiers, Pain Blanc, Picard Poulet au Curry et Riz Cuisiné au Lait de Coco, Leffe Ruby. more...
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1922 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Cardio - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 10 minutes, Sitting - 9 hours. more...
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Losing 1.7 kg a Week
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litlcrissy's Weight History
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