Weigh In record (no journal entry) for 14 September 2017
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96.1 kg
Lost so far: 48.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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720 kcal
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Fat: 6.15g | Prot: 73.73g | Carbs: 87.66g.
Dinner: Patinho, Arroz Branco (Cozido). Snacks/Other: Suco de Laranja Natural, Batata Doce, Clara de Ovo. more...
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Losing 5.6 kg a Week
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Anderson Falcai's Weight History
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