Weigh In record (no journal entry) for 14 September 2017
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66 kg
Lost so far: 0.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1463 kcal
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Fat: 45.69g | Prot: 33.39g | Carbs: 141.53g.
Breakfast: Trauben, Birnen. Lunch: Lindt Lindor Kugel, Spaghetti Bolognese, Französisches Salatdressing, Anna's Best Mischsalat, Weißwein, Prosecco. Dinner: Manchego, Coop Ruchbrot. Snacks/Other: Roter Tafelwein, Prosecco, Medjool Datteln. more...
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Losing 0.7 kg a Week
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aikidoai's Weight History
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