Weigh In record (no journal entry) for 14 September 2017
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77.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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1390 kcal
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Fat: 62.88g | Prot: 71.04g | Carbs: 145.00g.
Lunch: Picard Myrtilles Sauvages, Fromage Blanc, Blanc de Poulet, Riz Blanc, Poivrons Verts, Haricots Verts. Snacks/Other: Maïs Blanc Éclaté dans l'Huile, Cornet de Glace Enrobé de Chocolat ou de Chocolat Trempé, Casino Jus de Fruits Multivitaminé, Aldi Saucisses de Strasbourg, McDonald's Frites (Moyenne). more...
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steady weight
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calixtus06's Weight History
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