choupinette57's Journal, 13 Sep 17

Weigh In record (no journal entry) for 13 September 2017
73.7 kg Lost so far: 8.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2017:
1598 kcal Fat: 57.96g | Prot: 57.67g | Carbs: 207.61g.   Breakfast: Confitures et Conserves, Crêpe Ordinaire, Taillefine Fromage Blanc 0%. Lunch: Sucre, Carrefour Chocolat Noir 60%, Oeuf, Fiorini Pâtes Ricota Épinards. Dinner: Sveltesse Ferme et Fondant Café, Heudebert Biscottes 6 Céréales, Sauce Béchamel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Pêches. more...
1917 kcal Exercise: Walking (moderate) - 5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


choupinette57's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.