Weigh In record (no journal entry) for 12 September 2017
|
72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2017:
|
3002 kcal
|
Fat: 91.03g | Prot: 162.09g | Carbs: 382.21g.
Breakfast: Nestlé Coffee-Mate French Vanilla, Chef Aceite Maravilla, Iansa Azúcar Blanca Granulada, Huevo, Unimarc Hallulla Corriente, Quaker Avena Instantánea, Colun Leche Entera. Lunch: Hellmann's Mayonesa, Subway Pechuga de Pollo. Dinner: Chef Aceite Maravilla, Malloa Salsa de Tomate, Huevo, Carozzi Espirales. Snacks/Other: Evercrisp Maní Salado, Colun Queso Gauda, Jumbo Marraqueta, Ultimate Nutrition Prostar 100% Whey Protein. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manuel.hg's Weight History
|