Weigh In record (no journal entry) for 12 September 2017
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97 kg
Lost so far: 48 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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741 kcal
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Fat: 6.52g | Prot: 74.05g | Carbs: 93.25g.
Dinner: Patinho, Arroz Branco (Cozido). Snacks/Other: Morangos, Banana Prata, Suco de Laranja Natural, Clara de Ovo. more...
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Losing 4.9 kg a Week
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Anderson Falcai's Weight History
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