Weigh In record (no journal entry) for 12 September 2017
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77.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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859 kcal
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Fat: 58.02g | Prot: 25.00g | Carbs: 71.24g.
Breakfast: Huevo Revuelto. Lunch: Hellmann's Mayonesa, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli Cocido (sin Grasa Añadida en la Cocina), Lechuga de Hoja Verde, Winter Salchichas de Pollo. Snacks/Other: Leche con Plátano. more...
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Losing 2.8 kg a Week
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klau xavez's Weight History
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