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:) 87 gestartet
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79.4 kg
Lost so far: 1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1951 kcal
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Fat: 82.78g | Prot: 99.79g | Carbs: 218.13g.
Breakfast: Dinkelbrötchen, Äpfel, Almighurt Kirsche, Mandeln, Kaffee mit Milch, Käse, Marmelade, REWE Beste Wahl Frischella mit Joghurt. Lunch: Exquisa Quark Genuß Erdbeere, Mandeln, Bananen, Edeka Zuckerschoten, Brokkoli, Kartoffelecken. Dinner: Türkisches Fladenbrot, Meine Metzgerei Frisches Kalbskotelett. Snacks/Other: Ricola Kräuter Original ohne Zucker. more...
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2729 kcal
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Exercise:
Spinning - 20 minutes, Stair Climber (Stepper) - 1 hour, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 2.3 kg a Week
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Lillymanilli's Weight History
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