Weigh In record (no journal entry) for 12 September 2017
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63.5 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1296 kcal
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Fat: 39.06g | Prot: 80.26g | Carbs: 153.13g.
Breakfast: Lipton Herbal Infusion Mint, Maredsous Light 11% met Ham, Volkoren Brood. Lunch: Geroosterde of Gebakken Kip, Kaassaus, Bloemkool, Aardappelen (zonder Schil, zonder Zout, Gekookt). Dinner: Mozzarella Kaas (Vetarm of Vetvrij), Carrefour Snoeptomaatjes, Aoste Kip Salami, Everyday Sauce Bolognaise, Boni Pizzadeeg. Snacks/Other: Vitalinea Yoghurt Aardbei, Delhaize Gedroogde Abrikozen, Colruyt Everyday Surimisticks. more...
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Losing 1.4 kg a Week
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<Marlies>'s Weight History
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