Weigh In record (no journal entry) for 12 September 2017
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90.3 kg
Lost so far: 17.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1482 kcal
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Fat: 71.11g | Prot: 54.70g | Carbs: 154.07g.
Breakfast: Activia Activia 0%, Flocons d'Avoine. Lunch: U Miel de Fleurs, Beurre (Salé), Pain Blanc, Pomme de Terre (Chair et Peau), Emmi Raclette. Dinner: Beurre (Salé), Lune de Miel Miel de Fleurs, Blini Les Petits Feuilletés, Asperge, Maggi Créme de Poireau. Snacks/Other: Deluxe Rillettes de la Mer, Pain Blanc, Roland Petite Pause. more...
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Gaining 1.2 kg a Week
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