Weigh In record (no journal entry) for 13 April 2012
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94.7 kg
Lost so far: 50.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 43.09g | Prot: 66.26g | Carbs: 47.29g.
Breakfast: Chicken Thigh (Skin Not Eaten). Lunch: Low Fat Wraps Italian Herb, Tuna Fish Salad, Mozzarella Sticks. more...
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Losing 1.5 kg a Week
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HeavyWeightHEMI's Weight History
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