Weigh In record (no journal entry) for 11 September 2017
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131.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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2331 kcal
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Fat: 66.24g | Prot: 267.44g | Carbs: 155.71g.
Breakfast: Oats, Egg White. Lunch: Broccoli, Chicken Breast (Skin Not Eaten). Dinner: Beef Steak, Brown Rice, Broccoli, Chicken Breast (Skin Not Eaten). Snacks/Other: USN Hardcore Whey gH. more...
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Gaining 0.6 kg a Week
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Fairbridge's Weight History
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