Weigh In record (no journal entry) for 11 September 2017
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76 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: 100%.
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View Diet Calendar, 11 September 2017:
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418 kcal
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Fat: 28.57g | Prot: 23.64g | Carbs: 16.68g.
Breakfast: Morangos, Omelete ou Ovos Mexidos com Queijo, Café. Lunch: Italac Creme de Leite, Carne de Porco do Lombo Assada, Tomates, Espinafre Cozido (de Espinafre Fresco), Repolho Verde Cozido. more...
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Losing 0.6 kg a Week
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stefaniasouza's Weight History
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