Weigh In record (no journal entry) for 11 September 2017
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74.8 kg
Lost so far: 7.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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814 kcal
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Fat: 39.24g | Prot: 58.98g | Carbs: 59.18g.
Breakfast: Pain au Lait. Lunch: Delisse Yaourt à la Grecque Nature, Petit Navire Miettes de Thon à la Tomate, Poivrons Verts, Sucrine. more...
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Losing 0.0 kg a Week
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