Weigh In record (no journal entry) for 11 September 2017
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73.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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995 kcal
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Fat: 22.34g | Prot: 50.62g | Carbs: 149.46g.
Lunch: Churrasco, Feijão Carioca, Arroz Branco (Cozido). Dinner: Queijo Mozzarella, Polenta (Cozido). Snacks/Other: Abacaxi, Banana, Laranjas. more...
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Gaining 1.8 kg a Week
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daiane dal agnol's Weight History
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