Weigh In record (no journal entry) for 10 September 2017
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73.7 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1719 kcal
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Fat: 54.81g | Prot: 73.26g | Carbs: 237.16g.
Breakfast: Tostadas, La Paulina Queso Crema, Café con Leche Descremada. Lunch: Banana, Papa al Horno (sin Comer la Cáscara), Pollo Asado a la Parrilla o al Horno. Dinner: Banana, Huevo, Fideos. Snacks/Other: Pan Blanco, SanCor Manteca Clásica, Café con Leche Semi Descremada, 9 de Oro Sconcitos, 9 de Oro Sconcitos. more...
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Losing 0.7 kg a Week
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ValeCasasnovas's Weight History
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