Weigh In record (no journal entry) for 12 April 2012
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84.5 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Poorly.
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584 kcal
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Fat: 34.02g | Prot: 32.71g | Carbs: 35.53g.
Breakfast: Microwave bacon, Water, Bailey's Irish Cream Creamer, Splenda packet, Coffee brewed. Lunch: Wishbone Chunky Blue Cheese dressing, Cheddar cheese shredded, Lettuce, Cucumber, Radishes. Dinner: Water, Progresso Steak & Homestyle Noodles. Snacks/Other: Slim Jim, World Table Bruschetta Rounds. more...
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2291 kcal
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Exercise:
Pilates - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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