Weigh In record (no journal entry) for 08 September 2017
|
105 kg
Lost so far: 2.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2017:
|
1670 kcal
|
Fat: 66.49g | Prot: 50.14g | Carbs: 216.09g.
Breakfast: Caffè Espresso, Croissant o Cornetto. Lunch: Frittata di Uova, Asiago, Uovo, Mutti Passata di Pomodoro, Barilla Ditalini Rigati. Dinner: Torta al Cioccolato (senza Glassa), Cartocciata. Snacks/Other: San Carlo Patatine Classiche, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Fiorucci Salame Milano Fior di Freschezza, Biscotto al Burro o Allo Zucchero, Pesca, Valfrutta Succo Ace. more...
|
|
2723 kcal
|
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelotoys's Weight History
|