Weigh In record (no journal entry) for 08 September 2017
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76.6 kg
Lost so far: 2.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1635 kcal
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Fat: 89.30g | Prot: 109.81g | Carbs: 102.77g.
Breakfast: Woolworths Baked Crunchy Granola, Woolworths Double Cream Plain Yoghurt, Clover Butro, First Choice Dessert Cream. Lunch: Biltong. Dinner: Bacon, Woolworths Mozzarella, Woolworths Free from Gluten Pizza Base. Snacks/Other: Halvah. more...
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Losing 0.9 kg a Week
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leannek1979's Weight History
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