Weigh In record (no journal entry) for 08 September 2017
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86.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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872 kcal
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Fat: 32.45g | Prot: 46.50g | Carbs: 110.14g.
Breakfast: Peanut Butter, Nestle Ricoffy, Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. Lunch: Oranges, Pineapple (Traditional Varieties), Beetroot, Frozen Berries, Spinach (Chopped or Leaf, Frozen). Dinner: PnP Double Cream Yoghurt Plain, Eskort Diced Bacon, Chicken Wing (Skin Eaten), Green Peas (Frozen). more...
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3091 kcal
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Exercise:
Indoor cycling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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corrie.kuilder's Weight History
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