Weigh In record (no journal entry) for 08 September 2017
|
77.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2017:
|
1480 kcal
|
Fat: 56.87g | Prot: 152.57g | Carbs: 102.34g.
Lunch: Tomates, Rians Faisselle 6%, Fenouil, Ratatouille Maison, Auchan Escalope de Dinde, Raisins. Dinner: Vrai Yaourt Arôme Naturel Citron, Tomates, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Soy Boisson Plaisir au Soja Petit Épeautre et Noisette, Auchan Bûche de Chèvre Sainte Maure. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
calixtus06's Weight History
|