Weigh In record (no journal entry) for 07 September 2017
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79.3 kg
Lost so far: 4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1152 kcal
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Fat: 55.57g | Prot: 46.05g | Carbs: 115.98g.
Lunch: Hardgekookt Ei, Bruine Boterham. Dinner: Pepperoni Pizza (36 cm, Dikke Korst). Snacks/Other: Jumbo Dubbel Chocolade Muffins. more...
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Losing 1.2 kg a Week
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Aniekaniek's Weight History
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