Weigh In record (no journal entry) for 07 September 2017
|
63.6 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2017:
|
1355 kcal
|
Fat: 49.33g | Prot: 85.65g | Carbs: 145.60g.
Breakfast: Alpro Soya Joghurt Heidelbeere. Lunch: Korn Mühle Vollkorn-Toast, Hipp Himbeer Reiswaffeln, Power System Lower Carb Crunchy Bar Kirsch-Joghurt, Milbona Toast Light Schmelzkäse, Gekochtes Ei. Dinner: Himbeeren, BioBio Joghurt Pur, Leichter Genuss Mozzarella Leicht, Tomaten. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therese_gerber's Weight History
|