Weigh In record (no journal entry) for 07 September 2017
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 September 2017:
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365 kcal
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Fat: 1.89g | Prot: 26.59g | Carbs: 62.50g.
Dinner: Witte Rijst (Lange Korrel, Gekookt), Carrefour Varkensmignonette, Witte Champignons (Geroerbakt). Snacks/Other: Druiven. more...
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Gaining 2.1 kg a Week
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