Weigh In record (no journal entry) for 07 September 2017
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95 kg
Lost so far: 17.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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338 kcal
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Fat: 4.53g | Prot: 42.42g | Carbs: 28.50g.
Breakfast: Evox 100% Whey Protein Advanced, Woolworths Fat Free Yoghurt, Strawberries. more...
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Losing 1.1 kg a Week
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shirley.a.leroux's Weight History
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