Weigh In record (no journal entry) for 07 September 2017
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74.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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875 kcal
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Fat: 53.56g | Prot: 33.90g | Carbs: 68.86g.
Breakfast: Kavun Karpuz. Lunch: Muratbey Tam Yağlı Beyaz Peynir, Salata Sosu, Burger King 6'lı Chicken Tenders, Çoban Salatası, Beyaz Ekmek, Izgara Köfte. more...
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Losing 0.3 kg a Week
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