Weigh In record (no journal entry) for 06 September 2017
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90.4 kg
Lost so far: 1.6 kg.
Still to go: 90.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1301 kcal
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Fat: 58.98g | Prot: 86.46g | Carbs: 56.86g.
Breakfast: Queijo Mozzarella, Omelete, Tomates, Café. Lunch: Tomates, Drumet, Escarola Cozida (Cozinhado com Gordura). Dinner: Vinho Cabernet Sauvignon, Vinho Cabernet Sauvignon, Jiló, Jiló, Chuchu, Gomes da Costa Sardinhas com Óleo, Gomes da Costa Sardinhas com Óleo, Tomates. Snacks/Other: Chocolate, Café, Queijo Mozzarella. more...
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Losing 4.2 kg a Week
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crisfelippe's Weight History
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