Weigh In record (no journal entry) for 06 September 2017
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95.8 kg
Lost so far: 1.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1737 kcal
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Fat: 60.08g | Prot: 78.96g | Carbs: 220.03g.
Breakfast: Queijo Mozzarella, Pão Francês, Pif Paf Presunto. Lunch: Salada Verde Mista, Batata Inglesa Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Pizza de Queijo de Massa Fina. Snacks/Other: Banana Nanica, Pão Francês, Itambé Manteiga Extra com Sal, Coca-Cola Coca-Cola Zero (Lata), Casa do Pão de Queijo Pão de Queijo Mini. more...
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Losing 0.3 kg a Week
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Marcelo Macedo's Weight History
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