I had a fever yesterday and sweated last night. no clue
|
104.2 kg
Lost so far: 13.7 kg.
Still to go: 43.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 06 September 2017:
|
940 kcal
|
Fat: 29.14g | Prot: 111.59g | Carbs: 84.17g.
Breakfast: Hershey's Payday (Snack Size), Strawberries, Campbell's V8 high fiber, Food Lion Peanut, Dark Chocolate & Almond Chewy Protein Bars. Lunch: Pears, Peach, pink salmon fillets walmart. Dinner: Peach, Pears, sirloin steak 1 oz. Snacks/Other: Lifesavers Five Flavor Hard Candy. more...
|
Losing 8.3 kg a Week
|
Comments
Proud of what you've accomplished thus far!
06 Sep 17 by member: From371to184
|
06 Sep 17 by member: lakjhatch
|
|
Jipper500's Weight History
|