Weigh In record (no journal entry) for 06 September 2017
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73.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1541 kcal
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Fat: 62.70g | Prot: 48.51g | Carbs: 197.87g.
Breakfast: Delisse Fromage Blanc 3%, Heudebert Biscottes 6 Céréales, Picard Tarte aux Pêches et aux Quetsches. Lunch: Lindt Chocolat au Lait Extra-Fin, Picard Tarte aux Pêches et aux Quetsches, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Père Dodu Cordon Bleu de Dinde. Dinner: Nos Régions Ont du Talent Flammekueche, Sauce Béchamel, Chou-Fleur, Pêches, Lindt Chocolat au Lait Extra-Fin. Snacks/Other: Roy René Calisson d'Aix, Pêches, Noisette. more...
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1964 kcal
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Exercise:
Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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choupinette57's Weight History
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