Weigh In record (no journal entry) for 05 September 2017
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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440 kcal
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Fat: 12.01g | Prot: 36.61g | Carbs: 48.01g.
Lunch: Knorr Groentensoep met Balletjes. Dinner: Gekookte Bloemkool (Vers), Verse Pasta (Gekookt), Lidl Hespengebraad. Snacks/Other: Azijn, Komkommer (met Schil), Coca-Cola Coca-Cola Zero (Blikje). more...
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Gaining 0.2 kg a Week
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