Weigh In record (no journal entry) for 05 September 2017
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67.8 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1064 kcal
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Fat: 54.82g | Prot: 44.41g | Carbs: 95.18g.
Breakfast: Nescafé Cappuccino Vanille, Sondey Biscuits Cuillers, Thiriet Mélange de Fruits Rouges, Envia Fromage Blanc 0%, Markal Galette de Riz au Chocolat Noir. Lunch: Saucisse de Porc Fraîche, Auchan Yaourt Soja Nature, Tomates, Huile d'Olive, Oignons, Carottes, Épinard, Céleri, Courgette, Kara Lait de Coco, Bon et Bio Tofu, Panzani Pesto au Basilic Frais. Snacks/Other: Andros Compote Pomme Cassis, Bjorg Galettes de Maïs. more...
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Gaining 0.7 kg a Week
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