Weigh In record (no journal entry) for 04 September 2017
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43.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1669 kcal
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Fat: 50.33g | Prot: 90.18g | Carbs: 220.40g.
Breakfast: Pomidory, Szynka z Indyka, Chleb Razowy, Smakowita Margaryna. Dinner: Pyzy Drożdżowe, Mięso z Piersi Kurczak, EkoWital Ekologiczny Olej Kokosowy, Kapust Kiszona lub Kwaszona, Knorr Sos do Pieczeni Ciemny. Snacks/Other: Ryba po Grecku, Ogórek Kwaszony, Pomidory, Pudliszki Ketchup Pikantny, Smakowita Margaryna, Chleb Razowy, Jajko, Szynka z Indyka. more...
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1100 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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fit_andzia's Weight History
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