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Kf4
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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696 kcal
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Fat: 51.49g | Prot: 53.11g | Carbs: 2.15g.
Lunch: Butter, Cheddar Cheese, Sardines with Tomato-Based Sauce (Mixture), Chicken Wing. Dinner: Boiled Egg. more...
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Gaining 2.3 kg a Week
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awiedmorris's Weight History
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