Weigh In record (no journal entry) for 03 September 2017
|
72.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2017:
|
1105 kcal
|
Fat: 24.38g | Prot: 109.07g | Carbs: 106.80g.
Breakfast: Bimbo Pan de Molde Natural 100%, Campofrío Pechuga de Pavo Finissimas, Zumo de Naranja Natural. Lunch: Pasta Fresca (Cocida), Carne de Conejo de Monte (Cocido, Estofado). Dinner: Aceitunas, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Campofrío Pechuga de Pavo Finissimas, Pasta Fresca (Cocida). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|