Weigh In record (no journal entry) for 01 September 2017
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56.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1138 kcal
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Fat: 20.22g | Prot: 58.97g | Carbs: 180.97g.
Breakfast: Miele, Fiorentini Bio Fiocchi di Avena. Lunch: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Zucchine, Gallo Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Zucchine, Gallo Riso Basmati, Carne di Petto di Tacchino. Snacks/Other: Hero Marmellata senza Zucchero, Fage Yogurt Greco Total 0%, Roberto Pane di Kamut, Biscopan Fette Biscottate Farro, Banana. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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