Weigh In record (no journal entry) for 02 September 2017
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67.5 kg
Lost so far: 4.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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2974 kcal
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Fat: 123.65g | Prot: 128.76g | Carbs: 215.94g.
Breakfast: LU Belvita le Tartiné, Lipton Thé. Lunch: Petits Pains, McDonald's Nuggets (6), McDonald's Salade Pâtes Mozzarella, McDonald's Vinaigrette à L'Huile de Noisette, McDonald's Coca-Cola Zero (Moyenne). Dinner: Pizza Del Arte Fondant Tiède au Chocolat et Glace Vanille, Bordeaux, KFC Salade Chèvre Noix Tenders, Pommes de Terre Frites, Courtepaille Bavette, Courtepaille Onglet, Courtepaille Sauce Béarnaise. more...
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Losing 3.5 kg a Week
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swane39570's Weight History
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