swane39570's Journal, 02 Sep 17

Weigh In record (no journal entry) for 02 September 2017
67.5 kg Lost so far: 4.1 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2017:
2974 kcal Fat: 123.65g | Prot: 128.76g | Carbs: 215.94g.   Breakfast: LU Belvita le Tartiné, Lipton Thé. Lunch: Petits Pains, McDonald's Nuggets (6), McDonald's Salade Pâtes Mozzarella, McDonald's Vinaigrette à L'Huile de Noisette, McDonald's Coca-Cola Zero (Moyenne). Dinner: Pizza Del Arte Fondant Tiède au Chocolat et Glace Vanille, Bordeaux, KFC Salade Chèvre Noix Tenders, Pommes de Terre Frites, Courtepaille Bavette, Courtepaille Onglet, Courtepaille Sauce Béarnaise. more...
Losing 3.5 kg a Week

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swane39570's Weight History


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