Weigh In record (no journal entry) for 01 September 2017
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89.8 kg
Lost so far: 18.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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558 kcal
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Fat: 27.00g | Prot: 10.50g | Carbs: 63.00g.
Breakfast: Roland Petite Pause. more...
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Gaining 1.5 kg a Week
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