Weigh In record (no journal entry) for 01 September 2017
|
89.7 kg
Lost so far: 0.8 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2017:
|
190 kcal
|
Fat: 7.50g | Prot: 18.46g | Carbs: 13.09g.
Breakfast: Bonfesto Сыр Мягкий "Рикоттина", Инжир, Простоквашино Творог 5%, Кофе (из Молотых Зерен). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|