Weigh In record (no journal entry) for 09 April 2012
|
89.8 kg
Lost so far: 4.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 61.90g | Prot: 70.02g | Carbs: 49.76g.
Breakfast: jimmy dean sausage patty, body fortress. Lunch: whitman's, sweet baby ray's, mayo kraft, mozzarella cheddar, Lean and low carb Turkey Chili, kirkland sausage link, Smart and Delicious Low Carb High Fiber Large Tortilla. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|